This the second in a what is now a four-part series on how to raise your training to the power of three with the Training Triad. Check back soon for Part 3: The Turn, turn, turn. Part 1: Wading In can be found in June 11th’s post.
The Training Triad. Part 2: Raising the Bar.
Lindsay and I followed Jeff downstairs. As he went to get Sally, Lindsay interjected, “I know I described what I said as a pre-brief, but let’s wait until after we really get on the same page before we bring her into the picture.” I smiled as I thought to myself, “Yeah, she gets it.”
Lindsay began, “I want to make sure I get this Coach thing right. Jeff, what is your goal for this exercise?” Continue reading